Cho's Academy -- MuayThai Workshop
** Last Saturday of Every Month -- 2:00 - 3:30 -- At Our Laguna Beach Academy**

~ you will learn ~

• Basic and Advanced Thai Pad Drills •
• Partner Drills to Develop Timing, Distance, Attack and Defense Skills •
• Muay Thai Clinching and Throwing Techniques •
• Functional Leg Kicking, Knee and Elbow Techniques •
Conditioning Drills & Sparring (optional)

This workshop is for adults all ages, skill levels and athletic ability.

~ your muay thai workshop instructor ~

Grant Pierce

Muay Thai Instructor under Prida "Kak" Koonala
2nd Degree Black Belt, International Taekwon-do Federation
Former Apprentice Instructor in Jeet Kune Do Concepts &
Filipino Martial Arts under Burton Richardson

Also trained in the following arts, some extensively:
Western Boxing
Boxe Francaise Savate
Jun Fan Gung Fu
Filipino Martial Arts
Various Grappling Arts

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When: Every Last Saturday -- 2:00 - 3:30
Where: Cho's Academy, 1966 S. Coast Hwy., Laguna Beach 92651
Cost: $28.00 (Only $14 for Cho's Academy members!)
Pre-Registration Required - Register by Email - Space Limited

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~ additional courses offered on Saturdays ~

Yoga - 9:30-10:45
Kids TKD - 11:00-11:50
Adult TKD - 12:15-1:15
Yoga CoolDown - 3:45-4:30
Join us for all three (separate cost for extra courses - free to academy members)!

~ about our workshops ~

As a core part of the Cho's Academy curriculum, we will continually offer workshops
focusing on Tae Kwon Do, Yoga and many other disciplines. The workshop schedule
is designed to support a well-rounded curriculum, build a stronger community of
members, teach a wide variety of self-defense techniques and to promote overall
practices of good health and welness.

~ Cho's Academy Head Instructors ~

Jacob Cho

Mr. Cho has a lifetime of
martial arts experience. He
was trained by his father,
Grandmaster Hee Il Cho,
a living martial arts legend.
As a young practitioner,
he competed regularly to
test and hone his skills.
He has trained with and taught
some of the worlds most
talented martial artists.
read more >>>

310 447 4765

Dana Sara

Dana Sara loves to be in motion.
A lifelong commitment to yoga
practice has helped Dana to
realize her physical potential,
avoid injury and overcome
challenges. She has decades
of experience teaching
students who have diverse
goals, from members of the
US Ski team and the military to
members of the band Phish.
read more >>>

949 330 0474

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Newly Opened Laguna Beach Location:

1966 South Coast Highway., Laguna Beach, CA 92651 (between Diamond & Pearl streets)
academyinfo @ ymail . com -- 949-281-7517